CrossFit Merced posted on Facebook
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Reminder! CFM will be CLOSED tomorrow! We encourage you to join the Run for the Fallen, which starts at applegate park (M st), heads down Bear Creek to McKee and back. Registration starts at 7, ceremony at 7:30, and run at 8. Hope to see you there!
If you’ve been paying attention, we’ve been addressing these issues. Great job on the progress, crew. http://www.eattoperform.com/2014/10/21/7-reasons-why-youre-struggling-with-pull-ups-by-james-barnum/
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